Blog Articles
Is Masking Enough to Prevent COVID?
When COVID-19 swept the nation, everyone was rushing to get masked up. Cloth masks, KN95 masks, surgical masks, copper masks, and all kinds of masks became a necessity for every household.
Nasal Wash and throat gargle for best respiratory virus prevention
The viral load of exposure which increases the risk of contraction can be caused by exposure to symptomatic people for a specific amount of time, especially in an indoor non-UV Hepa filtered environment.
5 Ways You Can Make Healthy Habits Stick After New Year
By the time January ends, most people have given up their New Year’s Resolutions. Are you one of them?
Zinc Ionophores: Your Next Best COVID-19 Prevention Supplement
Are Zinc Ionophores good for you? The answer could very well be in the affirmative!
Reduce 5G exposure linked to COVID-19
Despite best efforts by both governments and individuals, COVID-19 continues to remain a persistent problem that many households find…
COVID Prevention Tips – UV Light HEPA Filters can Be Your Best Friend!
While on the lookout for stress management services in California, you might want to look inward first to see what the root cause of all…
Be Radiantly Health with Castor Oil
One of the most versatile and useful essential oils out there, Castor oil has been used extensively to treat all types of ailments, from hair loss and muscle aches to wound treatment and constipation.
Best Bras for Breast Health for Holiday Gifts
A bra can greatly affect your breast health. The right bra, which offers ample comfort while still providing support, can lead to healthier breasts. On the other hand, opting for the wrong type of bra may lead to certain health conditions in the future.
Top 5 De-Stress Tools For Holiday Overwhelm
The holidays can trigger a veritable plethora of emotions including anxiety and depression. For many reasons such as distance or illness not all of us can spend quality time with our loved ones for the holidays.
Covid-19 Preventative Prophylaxis Vitamin Protocols
Globally, the impact of COVID-19 continues in 2021. According to the New York Times, more than 4.03 billion people worldwide have received a dose of the COVID-19 vaccine, equal to more than half of the world’s population.
Pay Attention To Inflammation: Prevent Disease By Battling Inflammation Through These Steps
Ask anyone who has gone through an infection or serious disease and they’ll tell you the same thing: during the height of their illness, they experienced inflammation in different places of the body.
Top Five 2021 up to date Covid prevention and early-stage treatment protocols from Dr. Zelenko
In today’s fast paced environment, pretty much everyone is becoming reliant on unhealthy food, whether it’s from your local take out or from the nearest fast-food joint.
Why Is Reverse Osmosis Bad For You?
One of the things we regularly need to stay healthy is water. We’re often told to stay hydrated and when grabbing a glass or bottle to drink, we usually make sure we know where it comes from so we know it’s clean.
Different COVID-19 Prevention Measures And Early-Stage Treatments For You To Consider
When the world was hit with a COVID-19 pandemic in 2020, so many lives were changed and unfortunately many lives have already been lost. That’s why it’s of utmost importance now to find different ways on how to beat COVID.
5 Benefits of Tai Chi: A comprehensive solution for achieving and sustaining peak mental and physical performance for healthy aging.
Tai Chi is a very comprehensive and effective form of mental and nervous system training. Numerous studies have shown that Tai Chi creates positive changes in both the brain and body’s physiology that can not only prevent but also improve conditions such as...
Stop pain and energize in just 5 minutes!
Wake yourself up, energize, reduce pain, and feel freer in your body, light on your feet, and clear in your mind in just 5 minutes any time you want with Qigong tapping and bouncing warm-up practice! Become your own medicine by stimulating your body's lymphatic...
Stop neck and shoulder pain now in just 5 minutes with these stretches!
You can do these anywhere as needed to reduce your neck and shoulder pain. Daily stretching in the morning and at night before bed can stop chronic neck and shoulder pain. The magic is in the repetition. Use these stretches daily and enjoy the results you make and get...
Stop Lower Back Pain in 5 minutes a day with simple, doable, daily stretches!
These stretches can be done in 5-10 minutes 1-2 times a day or as needed throughout the day after sitting or standing a long time. You can be your own medicine and set yourself free from chronic back pain! Our bodies were made to move. When we don't move we stick...
More energy, less pain, better health in 5 minutes: Lymphatic Drainage Chigong tapping bouncing
Our body must clear out inflammation, waste products, and toxic chemicals (sludge pudding as I like to call it) every day to stay healthy. When our body is full of sludge pudding garbage we can't have the energy and mental clarity we want to be free of pain or be our...
Dr Andrea Renee on Immunity Boosting Part 2
Dr. Andrea Renee, DACM, LAc., practices evidence-based preventative and complimentary holistic medicine. She specializes in patient self-care education to manage stress, pain, immunity, and healthy aging. As a CA state licensed Acupuncturist and Primary Care...
Dr Andrea Renee on Immunity Boosting part 1
Dr. Andrea Renee, DACM, LAc., practices evidence-based preventative and complimentary holistic medicine. She specializes in patient self-care education to manage stress, pain, immunity, and healthy aging. As a CA state licensed Acupuncturist and Primary Care...
Freedom from Fear through Unleashing Our Inner Lion
Share what you are afraid of and want to overcome in your life right now. This weekend at Shawn Tiberio's Unleash Your Inner Lion Vegas 2020 is the time to get the support to set yourself free!
Acupuncture treats PTSD as effectively as talk therapy
How to identify and treat PTSD
My Liberating Unleash Your Inner Lion Experience
I faced my fears and rediscovered my personal power with Shawn Tiberio at his Unleash Your Inner Lion Event