Blog
Get the handbook to your mind-body now!
You’ll understand your symptoms, likes, dislikes, and moods plus how to take action to feel better with my FREE Master Class.
You’ll also get ongoing access to more free self-care tips and tools to become your own medicine and forever young.
Blog
Latest Post
Is Masking Enough to Prevent COVID_ Experts Say ‘No!’
When COVID-19 swept the nation, everyone was rushing to get masked up. Cloth masks, KN95 masks, surgical masks, copper masks, and all kinds of masks became a necessity for every household.
Nasal Wash and throat gargle for best respiratory virus prevention
The viral load of exposure which increases the risk of contraction can be caused by exposure to symptomatic people for a specific amount of time, especially in an indoor non-UV Hepa filtered environment.
5 Ways You Can Make Healthy Habits Stick After New Year
By the time January ends, most people have given up their New Year’s Resolutions. Are you one of them?
Zinc Ionophores: Your Next Best COVID-19 Prevention Supplement
Are Zinc Ionophores good for you? The answer could very well be in the affirmative!
Reduce 5G exposure linked to COVID-19
Despite best efforts by both governments and individuals, COVID-19 continues to remain a persistent problem that many households find…
COVID Prevention Tips – UV Light HEPA Filters can Be Your Best Friend!
While on the lookout for stress management services in California, you might want to look inward first to see what the root cause of all…