Food is Medicine Free Class | May 28 2026
Refreshments & Self-care gift basket raffle
5:30p-7:30p
Chillax & Learn Gut Health for Mental Health
Chillax Om Foundation 501c3
&
Colorado Functional Nutrition Event
Venue – Chillax Om Clinic at Evergreen Lake Evergreen CO
Thursday, May 28th, 5:30p-7:30p join us for a FREE Food for Gut & Mental Health class at Chillax Om on Evergreen Lake in DTWN Evergreen at the intersection of HWY 73 and Bear Creek Rd/ HWY 74.
Learn what you can do to overcome challenges such as ADHD, depression, and anxiety using food as medicine to help heal your gut, stabilize mood, improve focus, feel calm & clear.
Enjoy refreshments, take home swag bag & entry to win a $301 value self-care gift basket at event!
Get 4 hours free parking at 4600 Plettner Ln., 1C, Evergreen, CO 80439.
Enter to win a self-care $301 value gift basket at event & take home a swag bag!
Everyone gets a self-care swag bag & chance to win our $301 Value gift basket containing:
Everyone gets a self-care swag bag & chance to win our $301 Value gift basket containing:- $75 Dr. Andrea treatment gift certificate at Chillax Om Clinic
- Dromme herbal medicine Calm mocktail bottle ($40 Value)
- Herbal Tea assortment ($26.50 value)
- Chillax Om Facial Rose Hydrosol ($12 value)
- Anti-aging face mask ($5 value)
- Anti-aging gua sha facial massage jade stone tool ($10 value)
- Chillax Om anti-aging facial serum sample ($3 value)
- Chillax Om lip balm ($5 value)
- Chillax Om Peal Ear Seeds Pack ($10 value)
- Chillax Om acupressure tool ($10 value)
- Jane Iredale Clean Skin Care Make up Lip & Cheek Stain sample with 10% off coupon ($10 value)
- Wish Garden Herbs Deep Stress Herbal Medicine tincture ($10 value)
- Evergreen 150th Anniversary coin ($10 Value)
- $75 gift certificate for Colorado Functional Nutrition practice.
Itinerary
Heal Your Gut, Calm Your Mind: A Natural Approach to Depression, Anxiety, and ADHD
You’ve probably heard that gut health plays a big role in your overall well-being. But did you know that science now shows a powerful connection between your gut and mental health challenges such as ADHD, depression, and anxiety?
In this free workshop, you’ll uncover what’s really happening beneath the surface of your body and mind. You’ll walk away with simple, practical steps you can start using right away to help heal your gut and in turn, stabilize mood, improve focus, and feel calmer and clearer. Most importantly, you’ll leave feeling informed, empowered, and hopeful about your health journey.
Join Paige Nunez, MS, CNS and Shannon Galfi MS, CNS, LDN – Certified Nutrition Specialists® – as they guide you through:
- What gut health really means
- Signs and symptoms of poor gut health
- What “leaky gut syndrome” is and why it matters
- Common health issues linked to leaky gut (Hint, it’s more than just physical!)
- The fascinating gut–brain connection and how poor gut health can worsen symptoms such as low mood, irritability, brain fog, anxiety, ADHD, and depression.
Simple, everyday strategies for anyone to heal the gut and boost mental health with Shannon, Paige & Dr. Andrea.
WORKSHOP CO-HOSTS
At Colorado Functional Nutrition, Certified Nutrition Specialists® Paige Nunez, MS, CNS and Shannon Galfi, MS, CNS, LDN help women and children get to the root cause of mental health challenges like ADHD, anxiety, and depression. Instead of just addressing symptoms, they look deeper, exploring factors such as nutrient deficiencies, blood sugar imbalances, gut-brain health, food sensitivities, inflammation, and chronic stress. Through personalized nutrition and lifestyle strategies, they support the brain and nervous system at a foundational level, helping improve focus, stabilize mood, and make daily life feel more manageable for both individuals, kids, and parents. All services are provided virtually through a HIPPA-compliant telehealth platform, making support accessible and convenient from the comfort of home.
Dr. Andrea Renee, DACM, LAc - Founder, President & CEO of Chillax Om Acupuncture Clinic & Chillax Om Foundation 501c3
She completed externships at Venice Family Clinic and The Wellness Center at LA County USC Hospital. As an American Organization of Body Work Therapies of Asia (AOBTA.org) certified Asian Body Work Therapist and Energy worker since 2017 she also completed the extensive 4000-hour CA State Acupuncture Board Tutorial Program as a Doctoral Fellow, Assistant Clinic/Herbal Medicine Supervisor and Board Exam Tutor at AOMA University in Austin TX, the top 5 acupuncture college in the USA. She founded her Chillax Om private practice Acupuncture Clinic in 2019 in Hollywood and Pacific Palisades, CA where she practiced until relocating to the Lakepoint Center on Evergreen Lake in Evergreen, CO Dec. 2024.
As an International Coaching Federation (ICF) Professional Certified Coach (PCC) upon completion of her Master of Science Degree in Health and Human Performance Coaching (MSHHP) she helps her clients find more meaning and fulfillment in life that enhances their health and wellbeing. As a group coach facilitator and 1:1 life and business coach/consultant she has been offering wellness and business growth workshops and retreats to her patients, entrepreneurs and fellow acupuncturists since 2019 as fundraisers for her 501c3 Charity Chillax Om Foundation she founded 2021.
Dr. Andrea has been studying, using and sharing the timeless principles of Oriental Medicine’s Feng Shui for health and wellbeing benefits since 2009 for home and office intentional, inspiring, and artful living.