Weight Loss
The challenge got me on track now with mediating every morning and journaling- really like that addition to every morning. Update, I am down 20lbs so far on my program 🤸♂️feeling so much better and now my Son is going to start, makes me so happy for him to get healthy…did i tell you my cholesterol dropped from 249 to 199?

Dr. Andrea Renee, DACM
lost 65 pounds
and has kept it off for 5 years!
You can too!
Join Our 6 Week Healthy Habits Challenge Game for Cash and Bonus Prizes NOW!
Watch this Video for Challenge details:
Join the challenge Sun. July 16th to get 1-5 healthy habits you actually like that get results into your real daily life that will:
1. stop you from gaining weight during the holiday season now through New Years.
2. stop you from being stressed out, exhausted and not enjoying the holidays
3. make sure you actually get gifts you give yourself that you really want
4. set you up to live this year at your best instead of feeling like crap and dragging yourself through life.
5. help you have more fun during the holidays with a positive group of health focused people that want to help you learn, do and be your best and celebrate your great challenge results with you how awesome you are!
Plus you can win cash prizes since 100% your $20 challenge entry fee goes into a cash prize pot that is given away to 3 participants with the highest game scores!
You can get the support you need to jumpstart your weight loss journey, permanently change your lifestyle in doable ways you actually like and enjoy permanent weight loss with better health too!